How to increase male penis length?Methods and Exercises

How to grow a penis

The growth of the penis with home agents is likely to not work.The best results show surgery or injection.Fortunately, in the 21st century, doctors answered the question of how to raise a male member.

In vain, most men experience this parameters of their body.The length and thickness of the penis can be very diverse, and the size -related problem can usually be at the level of choosing sexual techniques.However, if the penis size does not rest, it is worth trying to try simple exercises, which will make this body a bit long.

What to do?

It should be remembered that sexologists unanimously believe that not the size or shape, but Grace is the main thing that is in the mood, men are stubbornly worried about the length.In their opinion, the longer a member is, the better.After all, a large penis will quickly satisfy the partner and cause the envy of other men.They resort to this very popular path to change the measures of "dignity":

  • Operation to enhance the penis
  • An increase in hyaluronic acid
  • For a penis for a penny
  • Pill
  • Exercises
  • Jelly

If the current "equipment" life seems tragic, first of all, you should visit a doctor - a sexologist or urologist.Perhaps the patient finds that nothing has changed, that the maximum improvement is the love technique.However, if a person continues to maintain, he or she can understand the methods of increasing the penis.

Methods

The rise of penis

There are many ways to increase the penis - unfortunately, those who almost immediately have the effect are reduced by surgery.Because surgery is essentially the only and quite effective method of increasing a member.

During the procedure, the effect on the ligament that connect the penis to the frontal bone is so that the penis is reduced and longer visible.However, it is an expensive operation and in addition, although it is really expected to have the effect, complications can occur.Then a man may have problems with sex.In addition, after such operations, the erection is a tremor that has a high risk of delay.

Along with hyaluronic acid, the growth of the penis is a relatively new method, but it performs more and more clinics in aesthetic medicine.Its undeniable advantage is that it will prevent surgery.

The procedure involves the introduction of a special drug containing hyaluronic acid in the penis (this is a natural substance that is subject to the body and does not cause side effects).It is performed under local anesthesia, the patient does not experience discomfort.

The increase in the penis with hyaluronic acid gives satisfactory effects at the same time, but you should refrain from sexual intercourse for 2-4 weeks after the procedure.The effects on which it can be considered are 1-3 cm long and thickened 2-5 cm.

Gaps?Thus, the penis growth is temporarily, and hyaluronic acid gradually degrades, so that the effect is usually 1-2 years.In addition, the procedure is expensive.

The length of the penis

There are special equipment on the market to increase the penis, with its stretching with special devices.This is the so -called expansion.The device is worn daily for several hours - at this time, the penis tissues are exposed, but the effect is not so intense that the person feels discomfort.To see the effect, you need to endure patience - the end result is only seen after 6 months of constant use.The length of the penis can really be increased by 2-3 cm.

The use of extension as a method of increasing the penis is associated with the risk.As a result of stretching, the pain may appear, the blood of the penis (due to continuous inhibition), as well as sensitivity disorders in the penis, which may be irreversible.In addition, there is no guarantee that the effects appear and, if so, they can be temporary.

Another way to increase the penis is to use a vacuum pump.The device has a transparent cylinder shape that puts a member.The air then spins it, causing the penis cavernous bodies and penis blood flow.The penis pump works well.It is used 30 minutes before sexual intercourse.

When a member reaches the desired size, you need to wrap the ring located on the cylinder and place it on the base of the penis so that the blood does not leave.Then you can continue the relationship.Upon completion, it is necessary to remove the seal.

The efficiency is based on the fact that the pumping procedure constantly increases the penis body.However, there is no convincing scientific evidence in this topic and the doctors themselves disagree with the effectiveness of the device.

Sexologists and urologists agree - there are neither medicine nor nutritional supplements that will affect the growth of the penis.Miraculous advertising means that increasing penis size is intended only to receive money from men who act quickly and in despair will be able to tricks producers.Buying tablets to increase the penis is pointless and will not have any effect.

Penis increases the exercises

To increase the penis

Some sexologists claim to have properly selected exercises, not surgery, push, injections or rings.Provided that these are the right exercises.It is best to follow the instructions of a sexologist or urologist.In some cases, the simplest exercises (for example, when a person suffers from any disease) can be harmed.

How to increase a member with exercises?There are different options on the network, but if you want to use them, you should pay attention to who I recommend and generally who is "worth".If the author argues that in a few days a person will have a result of 2 cm long or, which also happens, the length difference can be seen after the first exercise, then it is best not to use his methods.There are no miracles.

It is worth the knowledge of this

Before you grow a male member with exercises, you should not forget to measure your penis in a state of rest and erection and maintain the results.They come out to know how this will change.It is also necessary to write which exercises and when to perform.It should be remembered that a greater effect is achieved at an early age.In the future, you will have to wait longer.

It is best to buy lubricants in front of the penis lubricant (note, lubrication only with some exercises).Exercises, like all others, starts to warm the penis.For example, let's have a warm water flow on it.The point is that fever expands blood vessels.You can also use warm compresses on the penis.The fever did not affect more than 5 minutes.Then you need to clean your "dignity" and incorporate a small baby oil into it, or, if it has the advantage, greasy.

Exercises

Penis increases the exercises

Exercises to enhance the penis: stretching, shaking.Such exercises will not hurt, but they can really help.Here is what can be done for your penis.

You have to take it first (during rest) and gently try to stretch it.So in order not to hurt yourself.Keep it so for about 15 - 20 seconds.Then run and repeat the stretch several times.Once you have to wrap the penis in different directions to restore the right blood flow to the body.

Exercise should be performed daily and preferably several times a day, for example, in the shower, after the survival of the urine, before bedtime or after waking up.These exercises do not require lubrication.

It is worth moving the penis during the erection several times in different directions.

Pull the penis to the anus muscle.Tap their place between the anus and the scrotum.If it has succeeded, then the exercises are done correctly.

Next, you need to use lubricants, then shoot a member from the top with a finger and predecessor and draw a palm on it as if trying to do it.And then change your hand.And so for about 5 minutes.It is worth paying attention to the upcoming ejaculation, stopping and wait until it passes.

The measure of variability

The measure of variability

The growth of the penis should not be a necessity.The shape, length and thickness of the penis vary.And quite strong.During rest, the length of the penis can be from 5 to 15 cm, but in most men it has 8 to 12 cm.In an erection, the penis reaches an average of 12 to 18 cm in length.

The size of the penis may vary depending on many factors.For example, the penis decreases under the influence of low temperatures, fatigue, anxiety, horrors, and fear.Unfortunately, with age, a member also decreases.It is worth knowing that changing its length during erection, rather than leisure length, can be different for all men, and there is no regularity.

Efficiency and safety

It is believed that you can effectively and safely increase a member.If a particular method is chosen, you should try to find as much information as possible.Security is required to prevent side effects in accordance with the instructions.The effectiveness of the method depends on human determination.For example, when choosing exercises to increase the penis, you should keep in mind that the effects are noticeable in just one month or two months.If a person understands that he or she may not have time or desire, then it is advisable to choose another method or exercise as an additional method.

There are many methods, the choice should be adapted to needs and individual preferences.You can start with at least the simplest exercise.

Tablets are the easiest way, and often this is the best choice for men who want to get results, use minimal effort.To prevent the effect of the effect, manufacturers indicate that the drugs should be used regularly.

Big penis is better in bed?

Which penis is better in bed

In general, before you grow up to a male member, you need to consider why it is needed.Is this done to meet a woman's needs, or just to meet a man's ego?To achieve orgasm, women do not need huge members.They repeated this repeat.At the same time, men continue to consider an important sense of size.

It is important for women how much they can withstand, sensitivity and skills.The size of the penis plays a role, however, the female representative responds to the thickness of the penis.Thickness plays a crucial role during penetration.This is especially important when a woman already has one or more pregnancies.

Which method do you choose?

There is no equally perfect option for everyone.It all depends on the purpose.Exercises will be difficult to get extra 3-4 inches, but using other methods, it is much easier.Therefore, it is advisable to understand all the existing methods and analyze their strengths and weaknesses.

Information on pharmacological medicines that can increase a member without any risk is common.It is with them that you have to be especially careful so that you do not throw in the scamers.The composition of the tablets and ointments to enhance the penis is usually based on the components of the plant with the addition of amino acids, minerals and vitamins.Such a set includes food supplements that supply the body, which is usually not enough for daily foods.And not the fact that a miraculous drug affects the penis.And it's hard to check.